5 things I need every day that happen to start with S

Credit: NBC

SWEAT
The days I don’t exercise are the worst. My body feels sluggish and it can’t seem to regulate its temperature well. Maybe that’s just in my head but sweating also does something for my mental health. I feel flushed with confidence, ability, and focus. One sweat session a day keeps the blues at bay.

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Empowerment. Capturing the journey through life, career, femininity, and more. I write about what it takes to live as your truest self.

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Julianna Carbonare

Julianna Carbonare

Empowerment. Capturing the journey through life, career, femininity, and more. I write about what it takes to live as your truest self.

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